Muscle Building Techniques That Work

ErgoPharm 11-OXO 3/day MORNING/NOON/NIGHT

- S.A.N. Thyro-Cuts II 3/day MORNING/NOON/NIGHT

- S.A.N. Tight! In-your-face 4/day MORNING/NOON

- Syntrax Guggulbolic Extreme 3/day MORNING/NOON/NIGHT

- Syntrax Beta3 3/day MORNING/NOON/NIGHT

- Higher Power Chromium Picolinate 1/day (200mg) MORNING

These outcome in day by day estimations of;

- Adrenosterone 225mg

- 3,5 Diiodo-L-Thyronine 300mg

- (4-(4-Hydroxyphenyl)butan-2-One) (99%),(1, 2, 4, 11, 12, 15, 16-Septahydro-10, 13-Dimethyl-3, 17-Dimethoxycarboxy-Cyclopenta[A]phenanthrene-7-One), Tyramine (96%), Hordenine (98%), Evodiamine (98%), Forslean? (96% Forskolin), Synephrine (98%) 778mg

- Caffeine 400mg

- Octopalean HCL 1500mg

- Pure E and Z Guggulsterones 90mg

- Guggul Resin Extract 1500mg

(Additionally some more caffeine, glucoronolactone, 3-GPA, and so forth from S.A.N Fierce)

(Would have wanted to likewise include Yohimbine HCl yet not accessible in my nation)

Different Supplements incorporate;

- S.A.N. Wild 17g/day PREWORKOUT (CEE, CM, AAKG, and so forth.)

- Multi 1/day MORNING

- Dymatize ISO-100 90g/day MORNING(w/water)/NOON(w/water)/NIGHT(w/milk)

- Creatine Monohydrate

Current organization;

Male, 28, 91kg/200lbs, approx 15% bodyfat

Objective organization;

82kg/180lbs, approx 5% bodyfat (OK so I am a man with too high a desire however will give it a shot!)

Preparing system;

BOMPA - Usual activities of 30 reps/3sets@40%1RM (3-4 days/week)

30 mins cardio (treadmill/spinbike) - off days

Diet;

AGAIN BOMPA - High Protein/Moderate Carb/Low Fat (<10g day)... Will post more on this later...

Am as of now 2 days in (sorry for the poor start on the log!) and from what I can tell, atleast some of these supplements work beautiful darn well...

Lifts have not been influenced and since I am really used to caffeine, the high sums have not influenced me too gravely...

Presently down 1kg (2.2lbs) just 2 days in, obviously this could simply be from transient moving of water and so on be that as it may, no doubt not too bad up til now... In the event that anybody is intrigued I will stay up with the latest.



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